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November – Kindness

November – Kindness

“I alone cannot change the world, but I can cast a stone across the waters to create many ripples. ”― Mother Teresa

I just love the quote above, along with so many other quotes from Mother Teresa. She is one of my favorite Saints and it is easy to see why when she practiced small acts of kindness every day to everyone.

World Kindness Week is November 13-19, 2023, which in my opinion is perfect timing as we approach the Thanksgiving holiday. This is such a great time to spread kindness and remind us all there is to be thankful and grateful for. As Mother Teresa reminds us that we can create a ripple effect and spread kindness even though we cannot change the world alone. What a beautiful message to share with all those young and old. Spreading kindness does not need to be some grand gesture or cost an arm and a leg to be impactful. It is the small things that remind us of the good in the world.

I encourage you this week to find some small act to perform in order to let someone know you care. Some ideas include sending an uplifting message or card to a family member or friend, volunteer at a local nonprofit organization, share a smile or wave at a stranger, or offer someone a compliment. These acts of kindness also help lift ourselves as well. Doing good makes us feel good. Let’s help spread love and kindness as we approach the holidays.

Have a beautiful day filled with love and gratitude!


Shine Sound Therapy LLC

Transforming lives through sound healing

933 Anderson Drive, Suite I

Green Bay WI 54304


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